Know More About Dyslipidemia (Abnormal Cholesterol Levels) 

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Abnormal concentration of lipids in the blood (cholesterol and triglycerides). High levels of bad cholesterol and low levels of good cholesterol can lead to the formation of plaques in the arteries, which can cause them to narrow and harden. This can increase the risk of heart disease, stroke, and other cardiovascular diseases. 

Symptoms of Dyslipidemia (Abnormal Cholesterol Levels) 

  • Chest pain 
  • Shortness of breath 
  • Fatigue 
  • Numbness or weakness in the limbs 

Causes of Dyslipidemia (Abnormal Cholesterol Levels) 

  • Genetics 
  • Obesity    
  • Unhealthy diet 
  • Lack of physical activity 
  • Diabetes 
  • Hypothyroidism 
  • Liver or kidney disease 

Diagnosis of Dyslipidemia (Abnormal Cholesterol Levels) 

Blood test that measures the levels of various lipids in the blood. 

It is recommended that adults get their cholesterol levels checked every 4-6 years, starting at age 20. 

Treatment of Dyslipidemia (Abnormal Cholesterol Levels) 

  • Medications 
  • Eating a healthy diet 
  • Exercising regularly 
  • Losing weight 
  • Quitting smoking 
  • Limiting alcohol consumption 

5 Natural Management Tips For Dyslipidemia (Abnormal Cholesterol Levels) 

  • Eat an anti-inflammatory diet 
  • Get enough appropriate exercise 
  • Treat contributing health conditions 
  • Limit alcohol, tobacco, and drug use 
  • Use supplements, if required 

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